Who is the personal trainer? A personal fitness trainer is an individual who earned a certification that shows and demonstrates that they have achieved a level of competency in impacting safe, effective exercise programs for apparently healthy individuals, groups or those with medical clearance to exercise. A trainer could be a one-on-one person, trainer to a small group of people or one at a fitness gym. They motivate clients by collaborating to set goals, providing a full diet plan, meaningful feedback on their trainees health, and being reliable sources for accountability. Certified personal trainers recognise an area of expertise if a trainer suspects that one of their clients is having a medical condition and being weak for exercise. The trainer will refer them to a proper health professional for medical clearance.
What’s the use of having a personal trainer? Having perceived health threats, lack of knowledge or a personal belief in a trainee ability to begin to adhere to strong exercise, facing low self-esteem, job qualifications like an actress or models with a myriad of other things. A personal trainer helps goals to be reached, metabolism rate to be checked, values, diet, exercise techniques. Trainers aren’t restricted by venues, they can work anywhere, a park, home, gym, even at your working place that’s if your boss allows that. It is advisable to see a trainer up to 1 to 2 times a week for at least six weeks to see a noticeable change in the body.
Why are personal trainers so expensive? A personal trainer receives up to $30to $125 per hour, depending on a variety of factors. For example, having a client with diabetes will lead to a large amount. The trainer has to do the workout with you, which is applying their strength into the program to give a client motivation, to show them different techniques. Which of course isn’t easy even though they are already experienced in it. Fitness trainers can help in creating a training experience for you, having a medical clearance means not too many fitness jumps, they will need time and resources to sort out what’s best for your condition. For beginners, the trainers would also need to create a good plan that is useful for them.
Working under a gym means the trainer would have to share a percentage with the gym, paying for taxes, social security comes from this money being earned from clients. Receiving any lower could lead them to bankruptcy, so if you want to have a personal trainer, please do have enough money. It is a taxing job but also very rewarding in some aspects, as a celebrity personal trainer they receive higher than an average trainer. Understanding that each client is not easy, having to take down their metabolic tendencies, cardiovascular rate, mental hurdles, and muscular imbalances with many others is never easy. Since no client is the same, trainers have to prepare different plans which could lead to constant brain work with time. Personal fitness trainers give their clients a block of time. The time spent with you could be 4 hours, that’s if it’s not a group trainer, not spending time with other clients means he has to increase the amount his current client pays.
A typical work week for is 5 days in each week, a personal trainer might only be needed for only two days. Meaning, the trainer would have to give up 3 days, which is 72 hours doing nothing. A personal trainer doesn’t do overtime, get paid for being sick, no holiday pay or to have someone to take over for a moment. Working under a gym makes it worse for them to have good pay. With applications coming up like weight loss in 30 days, the diet plan and drinking water with many others is putting personal trainers out of jobs. This will lead to an increase in price for them to provide for their needs.
With everything else, it depends on what the trainee assumes is expensive, there are people out there that pay up to millions of dollars to treat a certain illness, nutritionist and professional doctors. Paying a fitness trainer isn’t up to that amount. In fact, any amount being paid to any professional, be it doctor, lawyers, accountants is a good investment.